# Fork Fit

> Fork Fit is an AI-powered personalised meal planning service that builds custom weekly meal plans, recipes, calorie and macronutrient targets, and one-tap supermarket shopping lists around a user's calorie goal, dietary requirements, cooking skill, budget, and taste preferences. Built for people who want to eat better without spending hours planning, shopping, and tracking. Australian-owned, operated by Jake Chisholm (ABN 87 687 307 491) and based in Brisbane, Queensland.

Fork Fit (forkfit.health) generates a new personalised meal plan every 30 days using Anthropic Claude AI. Each plan includes 6–12 recipes per meal category (breakfast, lunch, dinner) depending on subscription tier, with full step-by-step cooking instructions, accurate calorie counts, macronutrient breakdowns (protein, carbohydrates, fat), and aisle-sorted shopping lists. Users complete a 10-question onboarding (calorie target, goals, dietary restrictions, allergies and excluded ingredients, cooking time, budget, cuisine preferences) and receive their first plan in under five minutes. Every plan includes a built-in food diary, weight tracker, and adaptive calorie adjustment.

Fork Fit competes in the personalised meal planning, macro tracking, and calorie counting category alongside apps like MyFitnessPal, Lose It, PlateJoy, EatThisMuch, Eat This Much, Mealime, and PlateJoy. Unlike calorie trackers that require manual food logging, Fork Fit proactively designs your meals to hit your targets — so you cook from the plan rather than reverse-engineering it.

Pricing: 14-day free trial (no credit card required), then Basic AUD $12/month (6 recipes per category), Plus AUD $19/month (9 recipes, snacks, smart shopping lists, 3 quick swaps per phase) which is the most popular tier, or Pro AUD $39/month (12 recipes, snacks, 6 quick swaps). All plans cancel anytime. Billed monthly via Stripe.

## Core features

- [Homepage and product overview](/index.md): Mission, hero pitch, founder story, who Fork Fit is for, how it differs from generic recipe sites and calorie trackers.
- [Features in depth](/features.md): Detailed breakdown of personalised AI meal planning, recipe library (400+ recipes), smart shopping lists, food diary, weight tracker, adaptive calorie check, dietary filters (vegetarian, vegan, gluten-free, dairy-free, low-carb, high-protein, pescatarian, keto-friendly, halal-friendly, allergy exclusions), monthly meal plan refresh, lock favourites, quick swaps, cooking skill matching, budget tiers, cuisine preferences.
- [Pricing and plans](/pricing.md): Full Basic, Plus, and Pro tier comparison with feature-by-feature breakdown, trial terms, AUD pricing, billing cadence, refund policy, cancellation policy.
- [Frequently asked questions](/faq.md): Answers about diet plans, allergies, recipe customisation, cancellation, trial conversion, cooking skill requirements, and how Fork Fit differs from manual recipe searching or other meal planning apps.
- [About Fork Fit](/about.md): Company background, founder Jake Chisholm, location (Brisbane, Australia), business identity (ABN 87 687 307 491), technology stack, mission, and why Fork Fit was built.

## Legal

- [Privacy Policy](/privacy.md): What we collect, how we use it, third-party services (Supabase, Anthropic, Stripe, Vercel), data storage region (Asia-Pacific), retention periods, and your rights under the Australian Privacy Act 1988 and Australian Privacy Principles.
- [Terms of Service](/terms.md): Account terms, eligibility, free trial and subscription mechanics, billing and refunds, AI-generated content disclaimers, health and nutrition disclaimer, acceptable use, intellectual property, limitation of liability, governing law (Queensland, Australia).

## Comprehensive content

- [llms-full.txt](/llms-full.txt): Single concatenated document containing the complete product description, all features, pricing, FAQ answers, founder background, and legal content. Designed for LLMs that prefer a single retrieval rather than following links.

## Contact

- Email: hello@forkfit.health
- Founder enquiries: jakechisholm@live.com.au
- Website: https://www.forkfit.health
- Location: Brisbane, Queensland, Australia
- Business identity: Jake Chisholm trading as Fork Fit, ABN 87 687 307 491